Can There Be Too Much Exercise?

When it comes to healthy habits, too much of a good thing can backfire, and that applies to exercise as well. While most people suffer from lack of exercise, once you get going, it can be [...]

What is This Thing Called Pain?

To paraphrase Cole Porter’s famous 1926 song, What is this thing called pain?: “This funny thing called pain, just who can solve its mystery?” Pain, like love, may be all consuming. When you have [...]