Getting a Regular Physio Checkup
We all are very familiar with the belief that prevention is the best cure. We regularly go to our family physician for a “physical” or see a dentist for a checkup and teeth cleaning. We should [...]
Four Tips For Healthy Bones and Joints
Over six million Canadians have bone or joint health problems, including arthritis, rheumatism, osteoporosis, and injuries resulting from sporting activities or falls. Experts agree that the best [...]
Seven Steps to Avoid Back Pain when Gardening
Summary Spring finally feels to be here and the gardening season has commenced. Gardening is good exercise and relaxation, but can be a cause of back pain. Read these seven tips avoid back pain [...]
May is National Physiotherapy Month
With over 20,000 registered physiotherapists in Canada, National Physiotherapy Month is an opportunity to celebrate the profession and recognize the expertise and care that physiotherapists [...]
